EQ for Parents, Navigating Complexity
How do we maintain an even keel as the tides of chaos are rising all around us? We are parenting in a challenging context, the trick is reducing our own reactivity.
Welcome!
Meet your host, Maria
Balancing in Complexity
Dr. Lorea Martinez discusses the importance of a pause
Practical Strategies & Tips
Barbara Fatum talks about a simple, powerful idea: Being Present
10 Tips to practice
Which ones could work for you?
Family Activity for Navigating Complexity
The Jenga Game
Thank you!
More to Read and Watch
Before you go...