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The Six Seconds Difference

  • Transformational

    Data shows the practice of emotional intelligence increases effectiveness, wellbeing, relationships and quality of life. So, we research and disseminate “what works” and support a network of changemakers to bring these skills into practice everywhere.

  • Global

    Founded in 1997, Six Seconds is the first and largest organization 100% dedicated to the development of emotional intelligence. We have offices and representatives in over 25 nations and our community reaches over 200 countries and territories.

  • Scientific

    Six Seconds, together with our partners around the world, has published 1000s of hours of curriculum (for senior leaders, employees, managers, parents, teachers, children), 350+ hours of certification training to grow world-class experts, scores of case studies (including at FedEx, Siemens, UCB at and dozens of papers including the ongoing State of the Heart, the world’s largest study of EQ (SOH).