Coaching Through ChallengeCourse
You probably know people going through challenges — maybe you too. Whether you’re a professional coach, parent, friend, partner, manager, teacher… you might be wondering, “How can I support people more effectively?” EQ coaching will help you do so.
To support my team members' wellbeing, what are the practical tools I can use as a manager? Here's how, based on the US Surgeon General's Framework.
EQ for Parents, Navigating ComplexityCourse
How do we maintain an even keel as the tides of chaos are rising all around us? We are parenting in a challenging context, the trick is reducing our own reactivity.
Offering Empathetic & Effective Feedback at WorkCourse
In this course, you will learn how to give empathetic and direct feedback. Through an interview with an industry expert and a hands-on activity, you will gain the confidence and skills you need to make your next opportunity for feedback a success.
3 Steps to Work WITH Your Emotions (Instead of Against)Course
In this course, you will learn a 3-step process for navigating your emotions in a healthy and simplified way. The VET process can be used anytime, anywhere to process any emotion you are experiencing.
My Brain StylesCourse
What are “Brain Styles” and how can you use yours to best effect? Enjoy three short movies and meet “real life” people at work and home, see how they interact, choose questions to hear their answers, and explore the their Brain Styles.